How To Lower Blood Sugar Naturally

  Coriander leaves' juice reduces high blood sugar to a great extent.After drinking half cup of coriander leaves' juice every morning in empty stomach  consecutively for 40 days you will feel the benefits yourself.However both physical and emotional stress can lead to a rise in stress hormones like epinephrine and cortisol raise which will further rise the blood sugar level.Hence for diabetic individuals stress management should be given great importance.Acupressure is one of the most beneficial ways in which emotional stress can be reduced to a great extent.The person should be made to lie down and someone should press, gently with care,the downward portion of the middle toe of each feet.If they hurt then that indicates that the person is stressed.If the person feels severe pain then this indicates that he is stressed to the last degree.
To treat this pain  push the toes of both feet in the opposite direction when the person is lying down.This might arouse agony but the toes should be forcibly pushed as much possible in the opposite direction.This process should be repeated three times a day till the stress level is reduced.
Another way is to rub both the palms against each other while pressing the back of your left palm with the fingers of your right hand and vice versa.This should be done for 1 to 2 minutes and this process should be repeated for 3 to 4 times a day



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3 Strange Natural Ways To Keep Fit

“A fit, healthy body—that is the best fashion statement” ― Jess C. Scott.Most of us are aware of the general health tips like drinking plenty of water,eating a balanced diet,exercising, and a good night's sleep.But I am going to tell you about 3 other strange ways in which you can protect yourself from various serious diseases.

 Prevent Cataract With Saliva
   
     Yes, you read that right ! This is a very ancient Indian technique to prevent cataract.Saliva contains an enzyme that digests the protein which makes up cataracts.Every morning when your mouth is absolutely clean spit one tablespoon's worth of saliva into a clean 240 ml glass of water.Mix the water and saliva well and wash your eyes with this mixture.The benefit of this wash is unmatched.This technique has helped innumerable generations of Indians avoid cataract.

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 Treat Any Kind of Pain With Salt 

     

     Salt Treatment gives instant relief from any kind of pain without any unwanted side-effects. Take a small amount of salt and pour it in a vessel. Heat the vessel till the salt gains a reddish or brownish colour. Preserve the salt in a clean bottle. Keep 1 to 2 crystals of this salt on your tongue till the pain eases. Repeat this treatment every 10 minutes but not more than four times a day. If you take this salt before going to bed you will get a sound sleep !

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 Normalize Your Blood Pressure 

     

    When you get very excited your blood pressure rises. You might feel heavy at the back of your head.Do not panic ! Stick your fingers deep in your ears and press the walls of your middle ears for 2 to 3 minutes together. This teachnique lowers very high pressure instantly.

    In case of low pressure you should drink a hot cup of  tea with quite a large amount of sugar in it. People with diabetes should drink warm water with salt to raise their blood pressure level.

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