Thursday 7 November 2013

3 Strange Natural Ways To Keep Fit

“A fit, healthy body—that is the best fashion statement” ― Jess C. Scott.Most of us are aware of the general health tips like drinking plenty of water,eating a balanced diet,exercising, and a good night's sleep.But I am going to tell you about 3 other strange ways in which you can protect yourself from various serious diseases.

 Prevent Cataract With Saliva
   
     Yes, you read that right ! This is a very ancient Indian technique to prevent cataract.Saliva contains an enzyme that digests the protein which makes up cataracts.Every morning when your mouth is absolutely clean spit one tablespoon's worth of saliva into a clean 240 ml glass of water.Mix the water and saliva well and wash your eyes with this mixture.The benefit of this wash is unmatched.This technique has helped innumerable generations of Indians avoid cataract.

Pharmacy In Vegetables

 Treat Any Kind of Pain With Salt 
     
     Salt Treatment gives instant relief from any kind of pain without any unwanted side-effects. Take a small amount of salt and pour it in a vessel. Heat the vessel till the salt gains a reddish or brownish colour. Preserve the salt in a clean bottle. Keep 1 to 2 crystals of this salt on your tongue till the pain eases. Repeat this treatment every 10 minutes but not more than four times a day. If you take this salt before going to bed you will get a sound sleep !

The Ultimate Arthritis Cure

 Normalize Your Blood Pressure 
     
    When you get very excited your blood pressure rises. You might feel heavy at the back of your head.Do not panic ! Stick your fingers deep in your ears and press the walls of your middle ears for 2 to 3 minutes together. This teachnique lowers very high pressure instantly.
    In case of low pressure you should drink a hot cup of  tea with quite a large amount of sugar in it. People with diabetes should drink warm water with salt to raise their blood pressure level.

Natural Solutions for High Blood Pressure

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