Thursday 7 November 2013

How To Lower Blood Sugar Naturally

  Coriander leaves' juice reduces high blood sugar to a great extent.After drinking half cup of coriander leaves' juice every morning in empty stomach  consecutively for 40 days you will feel the benefits yourself.However both physical and emotional stress can lead to a rise in stress hormones like epinephrine and cortisol raise which will further rise the blood sugar level.Hence for diabetic individuals stress management should be given great importance.Acupressure is one of the most beneficial ways in which emotional stress can be reduced to a great extent.The person should be made to lie down and someone should press, gently with care,the downward portion of the middle toe of each feet.If they hurt then that indicates that the person is stressed.If the person feels severe pain then this indicates that he is stressed to the last degree.
To treat this pain  push the toes of both feet in the opposite direction when the person is lying down.This might arouse agony but the toes should be forcibly pushed as much possible in the opposite direction.This process should be repeated three times a day till the stress level is reduced.
Another way is to rub both the palms against each other while pressing the back of your left palm with the fingers of your right hand and vice versa.This should be done for 1 to 2 minutes and this process should be repeated for 3 to 4 times a day



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